You can boost your life only when you shift your mindset from a worrying state to a contentment state. As worry can drag you to the dark well of dissatisfaction
Rest is a crucial component of our daily routines, and individuals often approach it in diverse ways. Some opt for sleep; others find solace in reading books, while some indulge in watching movies.
However, embracing moments of relaxation through deep breathing can expedite physical recovery and foster mental rejuvenation.
Sometimes the most important thing in a whole day is the rest we take between two deep breaths.
Etty Hittlesum
You can boost your life only when you shift your mindset from a worrying state to a contentment state. As worry can drag you to the dark well of dissatisfaction
Being happy is a mindset, no one can give you and snatch from you back. The great personalities have shared some guidance from their experiences about happiness.
The color is one of the beautiful creations of God. Without it, life would have been colorless. Do you know it directly influences the soul?
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Rest is important, but in our busy schedule, it got lost somewhere. So the rest you can take between a deep breath is beneficial for the body and soul.
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